latest news.
New rig day ππ![]()
Big thanks to @clydebuilt_fitness for supplying these new additions to our growing equipment ππΌ
What an effort from everyone that took part @thecastlegames this weekend! π![]()
We are so proud of the progress these guys are making π![]()
@lucyycharlottes @agata.aggy.janicka @imsarahjaneee @reecehsteel @nicola_mc14 @boynzeee ![]()
You all put an amazing effort in πͺπ»
Drop in @crossfitteesside ππΌ Thanks guys![]()
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WOD:![]()
Each Round for Time of:![]()
![]()
In 5 Minutes:![]()
Run 200m![]()
8 Thrusters @ 30/42.5kg![]()
8 Sumo-Deadlift High Pulls @ 30/42.5kg![]()
Run 200m![]()
Rest Remaining Time![]()
![]()
In 5 Minutes:![]()
Run 200m![]()
10 Thrusters @ 30/42.5kg![]()
10 Sumo-Deadlift High Pulls @ 30/42.5kg![]()
Run 200m![]()
Rest Remaining Time![]()
![]()
In 5 Minutes:![]()
Run 200m![]()
12 Thrusters @ 30/42.5kg![]()
12 Sumo-Deadlift High Pulls @ 30/42.5kg![]()
Run 200m![]()
Rest Remaining Time![]()
![]()
In 5 Minutes:![]()
Run 200m![]()
14 Thrusters @ 30/42.5kg![]()
14 Sumo-Deadlift High Pulls @ 30/42.5kg![]()
Run 200m![]()
Rest Remaining Time![]()
![]()
In 5 Minutes:![]()
Run 200m![]()
16 Thrusters @ 30/42.5kg![]()
16 Sumo-Deadlift High Pulls @ 30/42.5kg![]()
Run 200m
Great Opportunity! Nicola has been very helpful and a pleasure to work with.
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Well done Aedan MilneπβοΈMODERN APPRENTICESHIPS SUCCESSβοΈ![]()
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Welcome done to Aedan Milne from Claymore CrossFit Perth on the successful completion of his Modern Apprenticeship Programme. ![]()
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Fitness Training Scotland continue to deliver training to employees at Claymore CrossFit and Aedan completed his L2 MA in Instructing Exercise & Fitness which also included his Active IQ L2 Gym Instructor Qualification as part of his fully funded programme of training. ![]()
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βIβm delighted to have gained my modern apprenticeship and gym qualifications with Fitness Training Scotland. Massive thanks to Paul and everyone at FTS for all of the help and support along the way! Aedan Milne![]()
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Fitness Training Scotland would like to wish Aedan all the success in his future career in the health & fitness industry.![]()
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#ftscotland ![]()
βββββββββββββββ![]()
βοΈFitness Training Scotland provide Funded/Partially Funded Modern Apprenticeships and commercial courses to the Health & Fitness Industry across Scotland including..![]()
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π΅L2 MA Operational Services![]()
π΅L2 MA Instructing Exercise & Fitness![]()
π΅L2 Sports Coaching ![]()
π΅L3 MA Personal Training ![]()
π΅L3 MA Leisure Management![]()
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β
The above MA Frameworks include Active IQ and British Weight Lifting Qualifications. ![]()
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πContact our team for more information and for eligibility requirements. ![]()
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β¨οΈEmail: info@ftscotland.org![]()
βοΈCall: 0141 2507772![]()
βββββββββββββββ![]()
βοΈFTScotland Qualifications are awarded through SQA, Active IQ and are recognised by OfQual on the Regulated Qualification Framework.![]()
βββββββββββββββ![]()
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